It can be difficult to figure this out, Cataplexy will always involve a trigger, yet if you're at a weakened/exhausted/stressed point triggers can become super subtle or hidden in the subconscious perhaps, hard to pick up on or note for what they may be. I'll say that I've experienced some similar sorts of occurrences. She was saying that 10 miles of bike riding a day might also be a problem if I am running low on electrolytes, or during the muscle repair process. The other thing it might be is excessive exercise according to my mother who is a family practitioner. What experiences do you have when sleeping, or in exhaustion, with narcolepsy and cataplexy? I would like to hear what is going on with you. ![]() She said while I was sitting there my legs started twitching and it concerned other passengers on the train, and that in the time she has seen my narcolepsy (3 months) she hasn't ever seen narcolepsy sleep muscle spasms. Then my hands start twitching and jerking.Īlso, last Sunday I went for a train ride with my girlfriend to find that I was overcome by narcolepsy. Earlier this week I came home from work and was sitting on my sofa reviewing some class assignments from students and as I was grading my head went limp. Instead you find that you lose motor control of your muscles and then sit there and have your muscles go limp and start twitching. What I mean by this, do you ever sit down to relax and feel sleepiness overcome you, but don't go to sleep. I have a doctors appointment on Monday and want to talk to my doctor about this.ĭo any of my N-peers with cataplexy ever find heightened cataplexy symptoms when resting? Narcolepsy Fact Sheet: National Institute of Neurological Disorders and Stroke (NINDS).You should try to maintain a structured sleep schedule, which can include napping during the day if required. Currently there is no cure for Narcolepsy, but the symptoms of narcolepsy are controllable with medication.These tests help doctors rule out signs and symptoms that could be linked to similar other sleep disorders. The following are used in determining a diagnosis of narcolepsy: This testing often takes place overnight at a sleep clinic, under the watch of professional medical staff. If symptoms of narcolepsy are visible, provide evidence & ask your doctor to refer you for further testing with a specialist. Source: US National Institute of Health: NHLBI Heredity/Genes create a disposition towards developing narcolepsy, rather than causing the disorder itself. " Toxins may include heavy metals, pesticides and weed killers, and secondhand smoke." Some research suggests that environmental toxins may also trigger narcolepsy. It is thought that a combination of the following factors cause low levels of hypocretin: ![]() What causes low hypocretin levels isn't well understood. This is a chemical in the brain that helps promote wakefulness. Most people who have narcolepsy have low levels of hypocretin. Narcoleptics suffer from the inability to remain awake during the day and to stay asleep through the night. ![]() The name is from the ancient Greek narco- ( to put to sleep) & -lepsis ( to have a seizure).
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